THE RESULTS YOU WANT. THE SYSTEM THAT DELIVERS
(561) 944-9451
THE RESULTS YOU WANT. THE SYSTEM THAT DELIVERS
A System Built Around You — By a Coach Who’s Been Where You Are.
Fitness is Simple. But Not Easy.
I’ve spent my entire career helping athletes, executives, and everyday people train smarter, move better, and take control of their health.
Forefront was built to break the cycle of generic workouts, low accountability, and surface-level coaching. What we offer is different — because it’s built on systems that actually work, in an environment where you’re seen, coached, and pushed to improve.
Whether your goal is fat loss, performance, or just getting back to feeling like you we’ll meet you where you are — then coach you forward with precision and purpose.
Lets get started,
Brendan
System-based Training and Technology
Expert, Personalized Coaching
Private environment and supportive community
🧠 Built with Purpose, Backed by Science
No guesswork. Every program is designed using our proprietary movement screen and backed by decades of elite-level coaching and sports science. You’ll know why you're doing it — and how it gets results.
🧩 Customized or Curated — Your Choice
Pick a templated Gameplan or go full 168+ for a completely customized experience. Either way, your workouts are structured, strategic, and built for real progress — not random sweat sessions.
👀 Coaching That Actually Coaches
Our staff doesn’t just cheer you on — they guide, correct, and push you. We teach mechanics, coach mindset, and hold a higher standard so you don’t plateau or get passed over.
📲 Train Anywhere, Stay Accountable
Our app keeps your plan in your pocket. Whether you're in the gym, traveling, or just need a nudge to stay on track — your training and coaching go with you.
🧱 Progress You Can See and Feel
We test. We track. We adjust. From mobility to muscle to metrics, we measure what matters — so you're always building, never guessing.
TESTIMONIALS
What others are saying
"My life changed forever"
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"Highly recommend this"
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"My life changed forever"
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"Highly recommend this"
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STILL NOT SURE?
Frequently Asked Questions
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What makes Forefront different from other indoor facilities like X-Golf or Five Iron?
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I'm new to golf or haven't played in a while, is this a good environment for me?
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What's included in a Trackman Session?
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Can I bring a guest?
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How do I schedule?
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The Fitness Team
Brendan Hayden
Brendan Hayden is a CSCS-certified coach, long drive professional, and former Division I athlete from Stetson University with over 16 years of experience coaching athletes and executives who expect more. He’s trained players from the MLB, NBA, NHL, PGA Tour, and professional auto racing—alongside weekend warriors and elite club members who want to train with purpose. Known for his ability to blend golf performance with world-class movement coaching, Brendan specializes in building speed, power, and longevity without the fluff. He’s sharp, direct, and dialed into the details that actually move the needle.
Founder/Coach
Cameron Carter
[Team Member Name] is a skilled professional with extensive experience in [industry/field]. Passionate about [specific aspect of the job or industry], [he/she/they] deliver(s) exceptional results and drive(s) success for our clients.
Project Manager
Dr. Charlie Weingroff
Dr. Charlie Weingroff is a world-renowned physical therapist, strength coach, and performance strategist who’s redefined how rehab and training intersect. With credentials as a DPT, ATC, and CSCS, Charlie has worked with the NBA, Marines Special Forces, and some of the top minds in strength and conditioning. He’s best known for his ability to assess, correct, and load movement with precision—and for telling it exactly like it is. At Forefront, Charlie leads the charge in merging clinical insight with high-performance training to keep athletes not just healthy, but dominant.
Physical Therapy
